Sleep

scared to sleep

My Toddler is Scared to Go to Sleep Alone: What Can a Parent Do?

I’d barely left the room when my son’s cries started. Again, like the previous night, another meltdown when the lights were turned out. We had followed our routine. First, a nice bath. Then a few of his favorite books. We read them together, laughing and letting our imaginations bring the stories to life. Yet, my …

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toddler sleep regression

Surviving Toddler Sleep Regression (aka Toddler Torture)

Why Does My 2 year Old Not Sleep? Man, isn’t this a common question. They don’t call them the “terrible two’s” for nothing. When an infant reaches toddlerhood, there’s a whole new wave of challenges to deal with, including toddler sleep regression. Kids in the 18 to 24-month range often go through a period of …

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